The Perimenopause
Weight Loss Checklist

Identify the 5 Mistakes Blocking Sustainable Results - and What to Do Instead

A FREE, 5-day email course breaking down everything you need to dismantle stubborn weight loss, restore trust in your body, and build sustainable momentum you can maintain as you age.

"I am more grounded, resilient, and more connected to myself than I’ve been in years.” ~T, 51

Created by Janet Co, who has...

  • 20+ years experience and 14+ years operating a private clinic before moving her practice online -- and lived experience navigating perimenopause.

  • Been trained in Chinese Medicine and Applied Clinical Nutrition -- to help women move through perimenopause and beyond.

Ready to finally start with a different approach?

Here's a sneak peek of everything you're going to learn inside this email course:

Day #1. The #1 Reason Why the Old Approaches To Weight Loss Fail (& Why Nobody Told You)Day #2. The Missing Foundation That Is Sabotaging Your Weight Loss (& Why You Tend To Override It)Day #3. The Hidden Psychological Barrier That Leads To A Wildly Vicious Yo-Yo Dieting Cycle (& Why The Tools You've Used Before No Longer Work)Day #4. The Consistency Killer That Prevents Any Real Weight Loss Progress (& Why The Diet Culture Standards Cannot Work For You)Day #5. The Ultimate Mindset Trap That Accelerates Aging & More Weight Gain (& Why The Industry Is Profiting Off Of You)

Hooray! The first lesson of The Perimenopause Weight Loss Checklist is on its way to your inbox.

Within the next minute or two, you're going to get an email from me (Janet Co).This email contains instructions to get started with The Perimenopause Weight Loss Checklist, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!

P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.See you inside!